Day 4 - 10/22/11 - Alpha Nutrition Diet for Aching and Fatigue

Still feeling like crap...

Symptoms
(0=mild to no discomfort 10=most severe discomfort/ pain)

3:00pm
Shortness of Breath - 4
Fatigue - 7
Headache - 2
Backache - 7
Eye Pain - 2
All-Over Body Pain - 6

Food Log
9:00am - 1 cup rice cereal, 1/2 cup rice milk,
10:00am - 1/3 cup ENF Formula
3:00pm - 6 peach slices, fruit ice pop
1:00pm - 1 cup rice, 1 cup broccoli & carrots, 1/3 cup ENF Formula
4:30pm - 2.5oz can salmon, large mango smoothie
6:00pm - 1cup rice, 1 cup broccoli & carrots, 1 cup rice cereal & 1/2 cup rice milk
9:00pm - 5 rice crackers

Medications taken at bedtime:
Cymbalta: 20mg, Welbutrin: 150mg, Lorazepam: 2mg

Day 3 - 10/21/11 - Alpha Nutirition Diet for Aching & Fatigue

Severe emotional breakdown at 9:30pm.  Felt extreme rage, anger and suicidal thoughts like I have never felt before.  Cymbalta is EVIL!  I have never experienced such withdrawal from SSRIs and I've taken most of the SSRI's out there.  I almost ended up in the ER.  I cannot even write some of the thoughts I was having down because they're too shameful.  I'm just so glad I was able to resist acting upon them.  I will never take a SNRI again.
Symptoms (0=mild to no discomfort 10=most severe discomfort/ pain)

10:30am
Shortness of Breath - 5
Fatigue - 7
Headache - 0
Backache - 7
Heart Murmurs - 3
Eye Pain - 2
All-Over Body Pain - 4
Sore Throat - 3

Food Log
9:00am - 1 cup rice cereal, 1/2 cup rice milk,
10:00am - 1/3 cup ENF Formula
12:00pm - 6 peach slices
1:00pm - 1 cup rice, 1 cup broccoli & carrots, 1/3 cup ENF Formula
5:00pm - 1.5 cup rice, 1.5 cup broccoli & carrots
7:00pm - 1 cup rice cereal, 1/2 cup rice milk
9:00pm - 5 rice crackers

Medications taken at bedtime:
Cymbalta: 20mg, Welbutrin: 150mg, Lorazepam: 2mg